Diabetics often feel limited by what they can and cannot eat especially when it comes to carbohydrates.
These classes will teach you more about carbohydrate portions and glycemic index so you can enjoy delicious, well balanced food without feeling deprived of all carbohydrates. You will learn how to prepare some less known grains and how to incorporate them into your meals.
Next Class: To be confirmed
$60 per person
If you have any dietary requirements or food aversions, please let us know and we will do our best to accommodate you.